Blood pressure is an important indicator of health, so making sure to keep your numbers in check is crucial. The condition is serious as if hypertension were to develop, it can result in severe health complications including heart disease and stroke that may be fatal. This is the reason people are advised to self-monitor their blood pressure at home. But did you know that it can be check even when you are in the streets?
This would be distinct from standard monitors that you could see in a doctor's office; called ambulatory blood pressure monitors. Normal monitors only check your blood pressure once and during a visit with the doctor. Ambulatory monitors, on the other hand are made for you to keep wearing all day so your doctor can get a sense of how high (or low) your blood pressure really is over time.
It involves wearing a monitor that tightens and loosens a cuff around your arm or wrist every 15 to 30 minutes during the day. It repeats the process every 30-60 minutes whilst you sleep during night time. This will allow you to see how your blood pressure levels change throughout the day and at night. Provides a better understanding of your overall wellbeing.
If your regular blood pressure readings maynot match with each day, or if your doctor suspects that you might be stressed at the time of visiting doctor's office then he/she will advise ambulatory monitor. The anxiety can itself cause your blood pressure to be nearer the measured upper level than it actually is. An ambulatory monitor lets you have a real world understanding of your BP throughout the average day, and this can be of immense value.
Highical More and more people are using ambulatory blood pressure monitors, who wants to be responsible for their own health. The latest technology is now producing smaller, more comfortable-to-wear monitors. And they even have versions that can link up with your smartphone so you always know what your blood pressure is right on the phone available.
A big positive of an ambulatory monitor is that it provides accurate readings no matter where you are at any time. This way you need to concern about getting an appointment of doctor or using painful machine. You can comfortably wear the monitor and your daily activities are not at all disrupted.
An ambulatory monitor allows you to work, exercise and go about your daily activities while monitoring real blood pressure measurements throughout the day. This displays at a high level regarding the healthy choices that you should be making for your life; such as, eating better and exercising.
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